Services
**Individualized or Small Group Wellness Training**
Private, in-home Personal Training with BSN, RN and ACE Certified Fitness Professional
-Goal setting and fitness evaluations
-Training available at your specified location
-Educational and Nutritional enrichment is included
-Packages available upon request
**PiloSlide Classes**
Are you looking to slim down your hips and thighs, and get a set of smooth abs?
Then try this class out, it’s sure to get you motivated to move more and get you the shape you have been dreaming about.
This is an intense, core, leg shaping, and booty lifting session that is safe, efficient, and effective.
Current Class LOCATION:
MIHS - Millcreek Parks & Recreation
Fall 2024 Monday and Thursday's 6:30pm-7:30pm
September 9, 2024 - December 12, 2024
http://www.millcreektownship.com/Residents/ParksandRecreation.aspx
**Pilates in the Park**
Summer of 2024
First class of the Season: TBA
Saturday, @ 9:00 AM
Frontier Park, Erie, Pa
$ 10 per class/person
Please check our Events tab at the top of the page for more information.
Questions?
Call Shannon at: (814) 923-8776