Dates:  TBA, Fall 2019

Location:  Frontier Park (West 6th St.and Shawnee Dr.), Erie PA

$ 10.00 suggested donation

~All levels welcome!

~Expect a fun filled, refreshing workout!

Please Bring:

  • A yoga mat or beach towel
  • Small Dumbbells (#3 - #8 pound set suggested)
  • Water
  • FRIENDS, "The More the Merrier!"

*We will meet on the flat grassy area off West 6th street,(AKA top of the winter sled riding hill, west of the children's playground).  

*Bad Weather, possible cancellation:  I will notify via a FB post if this class is cancelled due to bad weather. 

Questions? Call Shannon at: (814) 923-8776  


Level 1 PILOSLIDE Certification Workshop:    TBA

If interested,  please email Shannon at:


Join me between the vines at various local wineries and vineyards to enjoy an hour long session of Pilates followed by wine tasting paired with flavors from local eateries .  

Please bring:  

  • Yoga Mat 
  • Water
  • Friends to share the FUN with!  

**Summer 2020 TBA

Enjoy an hour long session of Pilates infused with a modified PiloSlide technique to tone your body then ease into wine tasting and a treat from a local eatery.

For more information or to reserve your "Tone and Taste" spot visit:

You can also call Empowering Wellness at (814) 923-8776 with any questions.