Dates: TBA, Fall 2019
Location: Frontier Park (West 6th St.and Shawnee Dr.), Erie PA
$ 10.00 suggested donation
~All levels welcome!
~Expect a fun filled, refreshing workout!
*We will meet on the flat grassy area off West 6th street,(AKA top of the winter sled riding hill, west of the children's playground).
*Bad Weather, possible cancellation: I will notify via a FB post if this class is cancelled due to bad weather.
Questions? Call Shannon at: (814) 923-8776
Level 1 PILOSLIDE Certification Workshop: TBA
If interested, please email Shannon at: EmpoweringWell2020@gmail.com
Join me between the vines at various local wineries and vineyards to enjoy an hour long session of Pilates followed by wine tasting paired with flavors from local eateries .
**Summer 2020 TBA
Enjoy an hour long session of Pilates infused with a modified PiloSlide technique to tone your body then ease into wine tasting and a treat from a local eatery.
For more information or to reserve your "Tone and Taste" spot visit:
You can also call Empowering Wellness at (814) 923-8776 with any questions.