Join me for an awesome workout offered by Millcreek Township Parks and Recreation:
Dates: April1-May30, 2024
Times: Monday and Thursday's 6:30-7:30pm
Fees: $40.00 total resident and $60.00 total Non-resident
Location: MIHS, Caughey Road, Erie, PA
Register via: https://www.millcreektownship.com
Dates: SUMMER 2024
First Class of season: Saturday Mornings 9:30am - dates TBA
Location: Frontier Park (West 6th St. and Seminole/Shawnee Dr.), Erie PA
$ 10.00/class or Special rate: purchase a 5 session punch card for $ 45.00
~All levels welcome!
~Expect a fun filled, challenging and refreshing workout!
Please Bring:
*We will meet on the flat grassy area off West 6th street,(AKA top of the winter sled riding hill, west of the children's playground).
*Bad Weather, possible cancellation: I will notify via a FB post if this class is cancelled due to bad weather.
Questions? Call Shannon at: (814) 923-8776
Join me between the vines at various local wineries and vineyards to enjoy an hour long session of Pilates followed by wine tasting paired with flavors from local eateries .
Please bring:
**Summer 2024 TBA
Enjoy an hour long session of Pilates infused with a modified PiloSlide technique to tone your body then ease into wine tasting and a treat from a local eatery.
You can also call Empowering Wellness at (814) 923-8776 with any questions.
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