Results!
Aging gracefully and fighting gravity! I am a Registered Nurse with over 35 years as an ACE Certified Fitness Professional and I can help you reach your wellness goals.
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Fitness Classes
Gain strength, flexibility, and get lean by learning the "PiloSlide" method of training. This class is a safe, effective and results driven exercise program.
PiloSlide is recognized by:
ACE, NASM, and AFAA
For class information see below:
About Us
It's Medicine!
Movement, motivation, fun fitness, and so much more! Are you looking to slim down your hips and thighs, and get a set of smooth abs? Then you've got to try out "PiloSlide"! It’s sure to get you motivated to move more and get you the shape you have been dreaming about. This is an intense, core, leg shaping, and booty lifting session that is safe, efficient, and effective.
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Our Vision
Our vision at Empowering Wellness is to be a leading provider of wellness services and proactive supplemental products in the region by offering innovative and effective solutions to promote health and well-being. It is all about education and lifestyle modifications.
CEC Provider Approved
